The Soft Shift: a mindful way to reach your goals
The Soft Shift: a mindful way to reach your goals
size chart
size chart
How to find your ring size:
1. Pick an existing ring that fits your desired finger.
2. Measure the inner walls of that ring like the image below:
3. Use the chart below to find your ring size.
| ring size | ring diameter (mm) |
| 4 | 14.8 |
| 5 | 15.7 |
| 6 | 16.5 |
| 7 | 17.3 |
| 8 | 18.2 |
| 9 | 19 |
| 10 | 19.8 |
| 11 | 20.6 |
| 12 | 21.4 |
| 13 | 22.2 |
We want you to love your fidget ring, so if you have any questions about finding your size, please email us at support@ornamentalhealth.com
Couldn't load pickup availability
This isn’t just a course — it’s a gentle reset for your goals, your mind, and your nervous system.
The Soft Shift is a 90-day program designed to help you make real progress without the pressure.
It’s a supportive space for those who want structure — but softer.
A way to stay grounded in your goals while embracing a calm, intentional life.
This system works with your anxiety, not against it, so you can stay consistent, focused, and connected to yourself as you move forward.
And yes — we’ll be using our fidget rings as grounding tools every step of the way.
You’ll get:
- Self-paced video lessons with mindset tools to manage overwhelm and self-doubt
- Planning worksheets to turn your goals into clear, doable steps
- A Momentum Tracker to celebrate small wins and build lasting motivation
Total course time: 1+ hour of core video content you can revisit anytime.
This is the exact system I used to move past fears, start my business, and build a life that's soft and grounded — even with anxiety.
Let’s do these 90 days together.
