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How to choose a calming gemstone

When we were choosing the gemstones for our fidget necklaces, I kept coming back to one question: What would actually feel calming to wear every day? Not just what looks...

Why a tidy space can help you feel calmer

Your space might be affecting you more than you realize. When things feel cluttered around us, it can be harder for our minds to fully relax. You don’t need a...

How to use acupressure rings (the right way)

If you’ve ever tried an acupressure ring and thought, “this feels uncomfortable,” you’re not alone. After one of our recent videos went viral, a lot of people shared that they...

The Straw Breath: an easy way to calm your mind...

If your mind ever feels busy, overwhelmed, or stuck in a loop of overthinking, you’re not alone. Sometimes the hardest part isn’t knowing what to do, it’s finding something simple...

What are Acupressure Rings? A simple tool for g...

Last week we introduced Gentle Acupressure Rings, and a lot of people asked how they work. At first glance, they’re simple.  They’re small rings with textured edges that you roll...

What self-love really means

We hear the phrase self-love everywhere, especially around Valentine’s Day. But for a long time, I didn’t really understand what it was supposed to mean. Self-love isn’t bubble baths every...